The fiftieth anniversary is an excellent age for men.In this life, they are still young, active, and ready for new achievements, and they have decent experiences in every field, and they have a lot of achievements in their lives.But this wonderful time may mask the problems in the gender field.How to increase effectiveness after 50 years and continue to enjoy life in all its performances, we will consider in detail in this article.
How does sexual arousal occur
The most powerful pornographic area for men is the brain.There, the erection begins.In response to visual or auditory stimuli, smell, or imagination, the body of the human body triggers the mechanism of erection that goes through certain stages:
- Stimulate.Pictures on the sound of a monitor or lange tongue in a cell phone tube have started work throughout the brain and actively collect data from the senses to resolve the object to call desires.
- mood.It is under their influence that there are so many unexpected…the focus is on the time zone, which is the emotional coloration that causes this and is closely related to those areas of the brain that deal with motivation and decision making.The quality of the planned nature depends on this stage, passing during masturbation.
- motivation.Determine the object, emotions are connected, and it is time to solve the problem.At this stage, the human body begins to act and produces a special substance that is the command of the pulses of the birth of nerve cells.This is not his only function.Thanks to this neurotransmitter, a person is ready to enter immediately the source of planned pleasure (not necessarily nature).
- Physiological reaction.Now the body will join the work - acceleration of heart rhythm, breathing, pressure jumps, hormone release, increased blood circulation in the pelvic organs, and the beginning of an erection.The visible process is the last item of complexity and teamwork in all body systems.
What is normal to be effective at the age of 50
In sexology, the concept of "normal" is very conditional.If you are in the medical literature, the standard time for intercourse will be from a few minutes to a half hour or more.This has nothing to do with the full "Love and Passion Conference" of the overture and the preliminary game, but directly from the moment the penis introduces into orgasm.
At any age, it is a normal fact for one person, and for another - a record that cannot be achieved.Everyone has their own sexual constitution, the level of sensitivity to the end of the nerve, and the ability to control themselves.Therefore, you need to focus on your personal metrics.If it is normal for a specific person to have 7-10 minutes of interaction in a lifetime, then it is not worth developing among men in a 50-year marathon.However, a significant reduction in duration should be shocking.
The number of sexual contacts is the same.Some adults have established couples, and their interest increases for a period of time, still don’t think of life without daily sexual behavior, while others, even in the most eager love moments, are 1-2 times a week, or even less.Don't ignore this fact, as the attraction of mutual intimacy "burns" as you get older.However, if desires disappear completely or are significantly reduced, you need to pay attention to this.
Why will men's effectiveness decrease in 50 years?
The difficulty of showing excitement and performance in men can be explained by psychological reasons or have completely physical reasons.For many men in our country, this age is an unspeakable obstacle to separation from the elderly.On this basis, it is very likely to win psychological erectile dysfunction, subconsciously just convince your body no longer on the shoulders.Additionally, this can cause difficulties during intercourse:
- Vascular disease;
- diabetes;
- heart disease;
- lack of testosterone;
- infectious disease;
- sexual and urinary system pathology;
- Hormone failure, endocrine disease;
- Work violations in the brain and spinal cord;
- Abuse of smoking, alcohol, drug intake;
- Injury and surgery of pelvic organs, perineum.
What is very important is lifestyle. Men after the age of 50 are sensitive to diet imbalance, lack of physical exercise, and excessive weight.To completely eliminate the causes of organic properties, a comprehensive inspection is necessary.
Usually, after 50-60 years, the cause of male extinction of sexual activity is usually menopause, during which time the hormone sphere begins to disappear, and the level of testosterone is reduced in the desire and ability to cause active sexual life.Unlike women, menopause may be nearly asymptomatic, but efficacy still reflects changes.
Diagnosis of erectile dysfunction
If problems in sex have become systematic and worrying about men, you have to see a doctor.It is strictly prohibited to prescribe independently according to the advice of a friend's illness or history.This approach is particularly dangerous for men after 50, as it allows you to miss the onset of the disease and completely lose the possibility of sexual intercourse.
Diagnostic phase:
1.Tests and questionnaires.
These materials developed by endophysicists and urologists can provide a more reliable, accurate and fully display clinical pictures of the disease.Usually, when attending a reception, men are nervous and they want to complete the examination as soon as possible and forget or shyly show erectile dysfunction in detail.Answers to questions can help doctors get the necessary information for further examination.This stage is not mandatory.
2.Erection of erectile disease
For diagnosis, it is necessary to provide doctors with relevant:
- How long did the difficulties in sexual intercourse begin;
- What are they (lack of sexual desire, disgust with sexual topics, premature ejaculation, etc.);
- How obvious these signs are;
- At what speed does it increase;
- The time and quality of intercourse change in erection, orgasm, and the number of seeds;
- What role does a partner play in sexual life?
3.Assessment of psychosocial status
4.History Collection:
- The existence of chronic diseases, how long is it diagnosed, and what drugs does humans take;
- Which lifestyle leads to men (mode, bad habits);
- The presence of mental or genetic disorders;
- metastasis infection (including gender);
- Information about operations, injuries, radiation exposure, chemotherapy;
5.Actual physical examinationbody and genitals, rectum;
6.Laboratory and hardware research(General clinical tests of blood and urine, analysis of sugar, testosterone levels of tomography, ultrasound examination, venous blood flow examination, etc.).
According to the doctor's suspicion, a set of tests and other tests will be purchased, such as if the thyroid can be prescribed in the function of the thyroid, as well as endocrine studies, etc.
50 years of recovery
With modern medicines, you can maintain male health and sexual ability until very old age, and for men 50 years later, the most important thing is not to make a point in this life with your own hands.Much of this problem depends on genetics, but even the most generous gift of nature, the habit of smoking on a packaging every day or sitting on a screen regularly can be ruined.
It is important to monitor your health carefully, pay attention to deviations from the usual duration of intercourse or course characteristics and analyze them.Use systemic diseases or other shocking symptoms to seek qualified medical services immediately.Today, treatments using yangot are the most common:
- Take drugs to increase sex hormone levels;
- Drugs to improve blood circulation;
- Dietary supplements, complexes of androgenic vitamins, general enhancement and sedatives;
- Hardware vacuum massage;
- Erection ring.
Often, these funds are used in complexes to achieve faster and better results.In more advanced cases, when tablets and injections don't help, they rescue to restore an erection:
- Microsurgical revascularization;
- Penile vein surgery;
- Opthetics inside.
When restoring and maintaining effectiveness through family methods, you should not ignore the same thing, and you must start with a healthier rebuilding of your lifestyle: modifying food habits, connecting sports and giving up bad excess surplus.This process takes more time and effort than simply swallowing the pills, but health and sexual activity are worth it.Using folk recipes to increase potency is not superfluous: tea, infusion, rot, vitamin mixture.
Use of medicines
Due to the relaxation of smooth muscles and the enhanced blood flow to the pelvic organs, male potency can increase after 50, increase in testosterone natural synthesis, and decrease in female sex hormone levels, a universal enhancement and conditioning effect.It is not easy to understand these nuances by yourself in these nuances, and the drug will work in certain situations.Therefore, it is recommended to consult a personal information doctor.
Effectiveness of men over 50 years old
In order for an erection to remain erection after 50 years, it is necessary to understand that external and internal factors are older than younger.On a physiological level, it will help support it:
- A balanced diet including meat, dairy, fish and seafood, herbs, spices, nuts, honey, cereals, fruits, vegetables.
- General physical exercise, especially strength.
- A sufficient amount of sleep production.
- Reception of vitamin complexes.
- Minimum stress and emotional overload.
Effectiveness affects relationship pairing among partners.How trusting and candid they are.Regular conflict or life in the “Everyone’s own” model does not promote harmony in the intimate realm.
If it was enough to see the theme of his worship in his underwear in his youth, then as he grew older, an erection was not enough.This is especially true for couples who have been learning from each other for over a decade and may be bored.This is a great time to bring new streams into life and try new things:
- Unusual place (hotel, alien apartment);
- Characters play games;
- Adult toys, various lubricants;
- Check out porn movies, magazines;
- Unusual flax.
- New technology and posture.
Each pair may need to choose something that corresponds to their moral standards and temperament and expand their horizons for sex.Sometimes, such an outburst is enough to erection and desire to reappear in a man.
If you don't wait for the start of sexual function, but instead work ahead, then after 50 years, a man's erection loss will not be threatening for a long time.A responsible attitude will allow you not only maintain sexual ability, but also improve general health and quality of life.At any age, you can stay energetic, full of power and desire, including porn.