The value of ginger lies in its rich biochemical composition, which expands the range of possibilities that can be useful to the human body. Its uses are varied: cooking, medicine, beauty. For medicinal purposes, it is used in its ground state in the form of decoctions and tinctures. Helps to get rid of many health problems. It is also worth noting that ginger has a powerful potency, so it is a unique preventive and healing tool for men.
Description and Chemical Composition
Ginger is a perennial herb of the Zingiberaceae family. The plant is rich in essential oils that give it a special aroma.
This spice is obtained directly from the root and comes in two varieties: white and black. The latter was not washed, but only initially poured with boiling water. The white is purified and then treated with a bleach or sulfurous acid solution.
Black ginger is imparted with a stronger smell and a spicy taste.
The composition of ginger root is unique and contains:
- Organic Acids: Niacin, Linoleic Acid, Oleic Acid, Caffeic Acid, Caprylic Acid.
- Amino acids that cannot be synthesized by the human body: threonine, leucine, tryptophan, valine, methionine.
- B, A and C group vitamins.
- Macro and trace elements: iron, magnesium, potassium, zinc, phosphorus, sodium.
- Asparagine.
- choline.
The distribution of BJU per 100g of product is as follows: Fat - 5. 8g, Protein - 9. 3g, Carbohydrates - 70. 7g, Fiber - 6. 2g.
The astringent taste and pungent smell are due to the essential oil and phenolic substance - gingerol. It also contains many useful ingredients: camphene, curcumin, borneol, beta-carotene, linalool. All of these have beneficial effects on the vital systems of the body.
Benefits for men
Various useful properties of the root are due to its internal contents. Assigns healing effects in the following ranges:
- sweat;
- Antispasmodics;
- tonic;
- painkiller;
- Exciting.
This determines the benefits of ginger for men, as follows:
- Prevents the formation of atherosclerotic plaques;
- Improve the function of the digestive system;
- enhance sexual performance;
- Helps to get rid of hangover syndrome quickly and without negative effects;
- Activates brain activity, improves memory and concentration.
Ginger root is considered a natural aphrodisiac and has beneficial effects on male libido. To maintain proper shape and high testosterone levels, it is recommended to include this supplement in your daily diet.
Stimulation of the gastrointestinal tract, glands, and nervous system can have similar effects. Additionally, ginger improves mood, energizes and increases blood flow to the genitals. All of these together contribute to increased potency. Due to the positive effect on the cardiovascular system, the use of the root prevents the development of various male diseases.
Contraindications
Before starting to use ginger root for treatment and prevention, you should familiarize yourself with the available contraindications:
- hypertension;
- interruption of heart activity;
- inflammatory process accompanied by fever;
- Gastric and duodenal ulcers;
- Personal intolerance.
Ginger has a positive effect on the male body in terms of general restoration of the genital area and prevention of severe dysfunction. For the treatment of pre-existing chronic diseases, a comprehensive approach combining drugs is needed.
Application and use
This pungent plant is eaten in different ways: raw, pickled, and sun-dried. For medicinal purposes, they made powders, decoctions, infusions, tinctures of wine, and teas. Whether sweet or savory, the root has the same beneficial properties.
The optimal daily dose for male health is no more than 2 teaspoons of ground fresh rhizome. If taking ground ginger - up to 1 tsp.
Ginger is the most valuable because it has not been heat-treated. A high-quality product should have a smooth and even structure with a light lemon aroma. This must be taken into account when purchasing. To boost immunity, especially during cold season, it is recommended to put a small piece of the root in the tea. To improve the taste and enhance the preventive effect, honey and mint are added.
For increased potency, you can offer a variety of dosage options:
- Every two days, 1-2 hours before bedtime, they eat a ring of lemon sprinkled with ginger powder and salt.
- Mix grated ginger with honey in a 1: 1 ratio. Take 1 teaspoon of the mixture daily, but don't swallow it, but dissolve it slowly.
- Cut into plates and eat one a day.
Pickled ginger is especially popular in the East. As an addition to salads, it is ideal for meat and fish dishes.
After drying, the beneficial properties do not change, but the taste is less pronounced. The advantage is a longer shelf life. The root is often added to various dishes when cooking and also has a preventive effect.
You can make a sauce that works well with any second course. To do this, simply chop fresh ginger and garlic, mix and season with vegetable oil. Add salt and chopped herbs if desired.
Folk recipes for increased potency
Most common recipes:
| Name | cooking | Reception plan |
|---|---|---|
| tincture | A vodka tincture is prepared as follows:
|
Take 30-35 ml 30 minutes before meals |
| Infused with Ginger, Lemon and Honey | If alcohol is contraindicated for any reason, a water infusion is given. This will require:
Cooking methods:
|
It is recommended to take 1 teaspoon of this mixture 20-30 minutes before intercourse |
| pickled ginger | raw material:
Pickling method:
|
Consume as a complement to other dishes |
| Tea | The method of ginger tea is very simple: brew a few slices of ginger with boiling water. It is recommended to do this in a thermos or wrap the jug in a thick towel. 10 minutes later, the drink is ready. | Drink it like regular tea. Add honey and lemon to taste |
| coffee | To prepare healthy ginger coffee, you'll combine several ingredients: root, cinnamon, rosemary, and cardamom. Everything is measured in equal proportions. One cup requires 0. 5 tsp of the resulting mixture and boiling water | drink like tea but without the lemon |
| Ginger Lemonade | For 4 servings, you need the following product groups:
Pre-boil ginger shavings in a cup of water for 10-15 minutes. Add the rest of the ingredients and bring to a boil again. When the mixture has cooled, pour over 1 liter of cold water. |
There are no restrictions and specific norms for using this drink. |